EFT Scripts
Advanced EFT Techniques and EFT Learning
EFT Scripts can help you do more effective EFT therapy using the EFT tapping points.
These scripts are great for beginners and advanced meridian tapping.
Getting the hang of the tapping technique can be challenging at first. Meridian tapping scripts can help you get off to a powerful start.
Scripts make EFT learning quick and easy. Plus - they're great to give advanced EFT practitioners new ideas.
Use a tapping script when you...
- Are new to EFT and need help knowing what to say
- Need a little help knowing what to say
- Are stuck, not making progress with your issue and you want some fresh ideas
- Want a new perspective on your problem or issue
- Just wanting to relax and get a little help
These scripts will suggest set-up phrases and tapping sequences.
Need More EFT Info?
If you need more information about the basics of EFT, here are the links to click on for...
1. General information about EFT Tapping
4. What Does EFT Stand For - and more
You'll quickly learn the points and will no longer need a diagram or reminder.
When you use these scripts, be sure to stay engaged both mentally and emotionally.
Meridian Tapping Tips
Here are some tips to make these scripts work best:
- Change the wording to what works best for you.
- Customize the script to your personal situation.
- Tap additional rounds, leave out phrases that don't fit, that don't feel right.
- Make the scripts work for you!
Below are the meridian tapping scripts I've created so far. Check back often to see what's new! Click on any title to go directly to the script:
- Craving Control
- Stop Self Sabotage
- Tapping Technique for Overwhelm


